Saltie Public Food Database

Deluxe Chocolate Bridge Mix, Chocolate

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Brand Tops
UPC Code 070784010519
Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g
Serving Size 30g
g
Calories 160
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Deluxe Chocolate Bridge Mix, Chocolate are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%
fat: 50%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Deluxe Chocolate Bridge Mix, Chocolate is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deluxe Chocolate Bridge Mix, Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate Flavored Confectionery Coating (Sugar, Hydrogenated Palm Kernel Oil, Whey Powder [Milk], Soy Lecithin (Emulsifier), Cocoa [Processed With Alkali], Vanillin [Artificial Flavor]), Dark Chocolate Flavored Confectionery Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder [Processed With Alkali], Soy Lecithin [Emulsifier], Iodized Salt, Vanillin [Artificial Flavor]), Raisins (Raisins, Sunflower Oil), Peanuts, Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [Emulsifier], Vanilla Extract), Almonds, Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin [Emulsifier], Vanilla Extract), Brazil Nuts, Cashews, Pecans, Filberts, Confectioner's Glaze, Gum Arabic, Sugar, Corn Syrup, Water.

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