Lemon & Pepper Seasoned Tuna

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Brand Bumble Bee

UPC Code 086600240909

Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/355 g

Serving Sizes 1 pouch (71g)

pouch

Calories 70

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 25mg 8%

Sodium 270mg 12%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Lemon & Pepper Seasoned Tuna are 13% in carbs, 0% in fat, and 88% in protein.

carbs: 13%

fat: 0%

protein: 88%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon & Pepper Seasoned Tuna is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon & Pepper Seasoned Tuna is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.