Fruit Crisp With Crunchy Oats And Brown Sugar, Apple Pear, Apple Pear
🍎
UPC Code
038900043025
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
1 container (113g)
Calories
160
Total Fat
3.5g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
29g
11%
Dietary Fiber
2g
7%
Sugars
20g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Fruit Crisp With Crunchy Oats And Brown Sugar, Apple Pear, Apple Pear are
75% in carbs, 20% in fat, and 5% in protein.
carbs:
75%
fat:
20%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Crisp With Crunchy Oats And Brown Sugar, Apple Pear, Apple Pear is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Crisp With Crunchy Oats And Brown Sugar, Apple Pear, Apple Pear is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fruit (Apples, Pears), Water, Whole Grain Topping (Rolled Oats, Brown Sugar, Expeller Pressed Sunflower Oil, Wheat Flour, Spices, Soy Lecithin, Natural Flavors, Salt), Sugar, Modified Food Starch, Natural Flavors, Citric Acid, And Ascorbic Acid (To Promote Color Retention).
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