This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Whey Solids, Vegetable Mono And Diglycerides, Soy Lecithin, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added, Natural & Artificial Flavor), Water, Corn Syrup, Corn Starch, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Nonfat Dry Milk, High Fructose Corn Syrup, Glycerin, Yellow 5, Modified Food Starch, Blue 1, Preservatives (Citric Acid, Sodium Benzoate And Potassium Sorbate), Xanthan Gum, Carrageenan Gum, Vanilla, Palm & Palm Kernel Oil, Soy Lecithin, Dextrin, Carnauba Wax, Confectioner's Glaze, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Rice Cereal (Rice Flour, Corn Flour, Sugar, Malt Extract, Salt, Oat Flour, Calcium Carbonate, Soy Lecithin), Palm Kernel Fat, Maltodextrin, Tapioca Starch, Dried Glucose Syrup, Titanium Dioxide (Color), Sorbitan Tristearate, Gum Arabic, Artificial Flavor, Red 40, Guar Gum, Eggs, Salt.