Condensed Soup, Vegetable Beef

🍜

Brand Tops

UPC Code 07078425212

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (123g)

cup

Calories 100

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 891mg 39%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Condensed Soup, Vegetable Beef are 70% in carbs, 9% in fat, and 21% in protein.

carbs: 70%

fat: 9%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Condensed Soup, Vegetable Beef is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Condensed Soup, Vegetable Beef is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Stock, Rehydrated Potatoes, Carrots, Tomato Puree (Water, Tomato Paste), Beef (Beef, Salt, Sodium Acid Phosphates), Peas, Green Beans, Barley, Modified Corn Starch, Celery, Contains 2% Or Less Of Salt, Dehydrated Onions, Monosodium Glutamate, Caramel Coloring, Hydrolyzed Corn, Soy And Wheat Protein, Beef Fat, Natural Flavor, Citric Acid, Autolyzed Yeast Extract.