Luxury Wafers With Vanilla Creme Filling
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UPC Code
077330339339
Data Source
USDA
Package Weight
3.5 oz/100 g
Serving Sizes
1.3 oz (36g)
Calories
170
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.3 oz of Luxury Wafers With Vanilla Creme Filling are
62% in carbs, 36% in fat, and 2% in protein.
carbs:
62%
fat:
36%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Luxury Wafers With Vanilla Creme Filling is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Luxury Wafers With Vanilla Creme Filling is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Wheat Flour, Palm Oil, Tapioca Starch, Dextrin, Whey, Rice Flour, Milk, Dairy Creamer [Whey, Vegetable Oils (Coconut, Palm), Natural Flavor, Soy Lecithin], Salt, Soy Lecithin, Artificial Flavors (Vanilla, Milk), Eggs.
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