Tomato Soup

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Brand Garden Fresh Gourmet

UPC Code 019001246096

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (245g)

cup

Calories 240

Total Fat 17g 22%

Saturated Fat 9g 45%

Cholesterol 49mg 16%

Sodium 750mg 33%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 13g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Tomato Soup are 27% in carbs, 63% in fat, and 10% in protein.

carbs: 27%

fat: 63%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato Soup is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste), Cream, Diced Tomatoes In Tomato Juice, Parmesan Cheese (Part-skim Milk, Cultures, Salt, Enzymes), Onions, Contains Less Than 2% Of: Sugar, Butter (Cream, Salt), Chicken Stock Concentrate, Canola Oil, Garlic, Salt, Modified Food Starch, Cultured Dextrose, Basil, Spices.