Freeze Dried Ice Cream Sandwich, Vanilla Ice Cream Between Two Chocolate Cookie Wafers Real Ice Cream Dessert, Vanilla, Chocolate

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Brand Blue Mountain Country

UPC Code 041133535243

Data Source USDA

Nutrition Facts

Package Weight 1.13 oz/32 g

Serving Sizes 1 package (32g)

package

Calories 150

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 105mg 5%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Freeze Dried Ice Cream Sandwich, Vanilla Ice Cream Between Two Chocolate Cookie Wafers Real Ice Cream Dessert, Vanilla, Chocolate are 63% in carbs, 31% in fat, and 6% in protein.

carbs: 63%

fat: 31%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Freeze Dried Ice Cream Sandwich, Vanilla Ice Cream Between Two Chocolate Cookie Wafers Real Ice Cream Dessert, Vanilla, Chocolate is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Freeze Dried Ice Cream Sandwich, Vanilla Ice Cream Between Two Chocolate Cookie Wafers Real Ice Cream Dessert, Vanilla, Chocolate is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Milk, Cream, Sugar, Corn Syrup, Non-fat Milk, Whey, Natural And Artificial Vanilla Flavor, Mono And Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan, Annatto (Color), Chocolate Wafer: Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, High Fructose Corn Syrup, Corn Syrup, Modified Corn Starch, Cocoa, Salt, Baking Soda, Soy Lecithin, Mono And Diglycerides