Sweet Squeeze Relish

🍽

Brand Mt. Olive

UPC Code 009300000307

Data Source USDA

Nutrition Facts

Package Weight 10 fl oz/295 mL

Serving Sizes 1 tbsp (15g)

tbsp

Calories 25

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 5g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Sweet Squeeze Relish are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Squeeze Relish is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Squeeze Relish is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cucumbers, High Fructose Corn Syrup, Corn Syrup, Vinegar, Water, Salt, Cornstarch, Xanthan Gum, 0.1% Sodium Benzoate (Preservative), Calcium Chloride (Firming Agent), Alum, Natural Flavors, Polysorbate 80, Yellow 5, And Maltol.