Sundae Ice Cream, Chocolate Cake Krunch

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Brand Friendly's

UPC Code 029839404483

Data Source USDA

Nutrition Facts

Package Weight 6 fl oz/177 mL

Serving Sizes 1 sundae (125g)

sundae

Calories 340

Total Fat 15g 19%

Saturated Fat 10g 50%

Cholesterol 40mg 13%

Sodium 140mg 6%

Total Carbohydrate 47g 17%

Dietary Fiber 2g 7%

Sugars 29g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sundae of Sundae Ice Cream, Chocolate Cake Krunch are 54% in carbs, 39% in fat, and 7% in protein.

carbs: 54%

fat: 39%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Sundae Ice Cream, Chocolate Cake Krunch is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sundae Ice Cream, Chocolate Cake Krunch is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Skim Milk, Sugar, Corn Syrup, Wheat Flour, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Hydrogenated Vegetable Oil (Palm Kernel, Soybean), With Soya Lecithin, Whey Protein Concentrate, Whey, Palm, Oil, Corn Flour, Phosphoric Acid, Guar Gum, Soy Lecithin, Salt, Natural And Artificial Flavor, Sodium Bicarbonate, Mono And Diglycerides, Xanthan Gum, Vanilla Extract, Carrageenan.