Olde Chicago Rye Deli Style Rye Bread With Caraway Seeds, Olde Chicago Rye With Caraway Seeds

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Brand Private Selection

UPC Code 011110022103

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 1 slice (28g)

slice

Calories 70

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Olde Chicago Rye Deli Style Rye Bread With Caraway Seeds, Olde Chicago Rye With Caraway Seeds are 71% in carbs, 12% in fat, and 16% in protein.

carbs: 71%

fat: 12%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Olde Chicago Rye Deli Style Rye Bread With Caraway Seeds, Olde Chicago Rye With Caraway Seeds is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Olde Chicago Rye Deli Style Rye Bread With Caraway Seeds, Olde Chicago Rye With Caraway Seeds is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Yeast, Degermed Yellow Corn Meal, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of: Salt, Caraway Seeds,yeast Nutrients (Monocalcium Phosphate,calcium Sulfate, Calcium Phosphate, Ammonium Sulfate), Dough Conditioners (Monoglycerides, Ascorbic Acid, Enzymes), Calcium Propionate And Potassium Sorbate (Preservatives).