Saltie Public Food Database

Miniature Eclairs

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UPC Code 011110861115
Data Source USDA

Nutrition Facts

Package Weight 25.6 oz/725 g
Serving Sizes 6 eclairs (87g)
eclairs
Calories 300
Total Fat 22g 28%
Saturated Fat 13g 65%
Cholesterol 115mg 38%
Sodium 60mg 3%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 14g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 eclairs of Miniature Eclairs are 29% in carbs, 66% in fat, and 5% in protein.

carbs: 29%
fat: 66%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Miniature Eclairs is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Miniature Eclairs is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Water, Eggs, Cream, Sugar, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Vegetable Oils (Coconut, Palm/kernel And/or Soybean Oil), Modified Corn Starch, Dextrose, Milk, Cocoa Powder, Cocoa Butter, Egg Yolk, Stabilizers (Sodium Alginate, Carrageenan, Locust Bean Gum, Sodium Citrate), Mono- And Diglycerides, Corn Starch, Soy Lecithin, Natural And Artificial Vanilla Flavor, Beta Carotene (For Color), Vanilla Extract, Modified Potato Starch, Carboxymethycellulose, Bourbon Vanilla Extract.

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