Dark Cocoa Nom Noms

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Brand Nature Box

UPC Code 850456007166

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g

Serving Sizes 2 pieces (32g)

pieces

Calories 150

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 8g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Dark Cocoa Nom Noms are 49% in carbs, 43% in fat, and 8% in protein.

carbs: 49%

fat: 43%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Cocoa Nom Noms is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Cocoa Nom Noms is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Rolled Oats, Almonds, Juice Blend (Grape Juice, Rice Dextrin [To Maintain Freshness]), Honey, Sugar, Canola Oil, Cocoa Flavored Chips (Sugar, Vegetable Fat [Palm, Palm Kernel], Cocoa Processed With Alkali, Dry Buttermilk, Soy Lecithin [Emulsifier], Natural Flavors), Cocoa Powder, Whole Eggs, Chocolate Liquor [For Flavor], Unsweetened Coconut, Brown Rice Syrup, Natural Flavor, Pumpkin Seeds, Cocoa Processed With Alkali, Salt.