Multi-grain Healthy Bread With Sesame Seeds, Multi-grain With Sesame Seeds

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Brand S. Rosen's

UPC Code 073711122019

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 slice (40g)

slice

Calories 110

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Multi-grain Healthy Bread With Sesame Seeds, Multi-grain With Sesame Seeds are 73% in carbs, 12% in fat, and 15% in protein.

carbs: 73%

fat: 12%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Multi-grain Healthy Bread With Sesame Seeds, Multi-grain With Sesame Seeds is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Multi-grain Healthy Bread With Sesame Seeds, Multi-grain With Sesame Seeds is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Bran, Corn Grits, Wheat Gluten, Brown Sugar, Rolled Oats, Brown Rice, Contains 2% Or Less Of The Following: Soybean Oil, Honey, Yeast, Salt, Vinegar, Sesame Seeds, Black Sesame Seeds, Poppy Seeds, Calcium Sulfate, Calcium Phosphate, Monocalcium Phosphate, Ammonium Sulfate, Ascorbic Acid, Enzymes.