Lemon Cremes Sandwich Cookies

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Brand Murray

UPC Code 082011386755

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (28g)

package

Calories 130

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Lemon Cremes Sandwich Cookies are 58% in carbs, 39% in fat, and 3% in protein.

carbs: 58%

fat: 39%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Cremes Sandwich Cookies is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Cremes Sandwich Cookies is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean And Palm Oil (With Tbhq For Freshness), Sorbitol, Maltodextrin, Polydextrose. Contains 2% Or Less Of Oat Fiber, Natural And Artificial Flavors, Salt, Baking Soda, Whey Protein Concentrate, Soy Lecithin, Mono- And Diglycerides, Acesulfame Potassium, Datem, Sucralose, Xanthan Gum, Citric Acid, Annatto Extract Color, Caramel Color, Yellow 5, Yellow 6.