Pecan Shortbread Sugar Free Cookies
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UPC Code
082011102355
Data Source
USDA
Package Weight
8.8 OZ/249 g
Serving Sizes
3 cookies (32g)
Calories
170
Total Fat
11g
14%
Saturated Fat
3.5g
17%
Cholesterol
5mg
2%
Sodium
115mg
5%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Pecan Shortbread Sugar Free Cookies are
40% in carbs, 55% in fat, and 4% in protein.
carbs:
40%
fat:
55%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Pecan Shortbread Sugar Free Cookies is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pecan Shortbread Sugar Free Cookies is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean And Palm Oil, Maltitol, Pecans, Polydextrose, Contains 2% Or Less Of Maltodextrin, Eggs, Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Sodium Stearoyl Lactylate, Soy Lecithin, Acesulfame Potassium, Sucralose, Whey Protein Concentrate.
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