Mint Chocolate Chip Cookies

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Brand Bart & Judy's

UPC Code 868195000423

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 8 cookies (32g)

Calories 132

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 25mg 8%

Sodium 50mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 0.5g 2%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 cookies of Mint Chocolate Chip Cookies are 41% in carbs, 54% in fat, and 5% in protein.

carbs: 41%

fat: 54%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chocolate Chip Cookies is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chocolate Chip Cookies is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Flour (Wheat Flour, Mononitrate (Vit. B1), Reduced Iron, Thiamine Mononitrate, Riboflavin (Vit. B2), Folic Acid, Malted Barley Flour), Natural Peanut Butter, Semi-sweet Belgian Chocolate Chips (Chocolate Liqueur, Cocoa Butter, Soy Lecithin (An Emulsifier), Natural Flavor, Non-fat Milk), Real Creamery Butter (American And Imported, French) Cane Sugar, Brown Cane Sugar, Fresh Whole Egg, Peppermint Oil, Madagascar Vanilla, Baking Soda, Salt And Love.