Best Sweet-potato Cookies, Cranberry
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UPC Code
000433906023
Data Source
USDA
Package Weight
4.2 oz
Serving Sizes
11 cookies (34g)
Calories
132
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
25mg
8%
Sodium
50mg
2%
Total Carbohydrate
17g
6%
Dietary Fiber
0.5g
2%
Sugars
6g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11 cookies of Best Sweet-potato Cookies, Cranberry are
54% in carbs, 43% in fat, and 3% in protein.
carbs:
54%
fat:
43%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Best Sweet-potato Cookies, Cranberry is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Best Sweet-potato Cookies, Cranberry is estimated to be 29%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bart & Judy's Proprietary Rice Flour Blend, Butter, Sweet Potato, Cranberries, Brown Cane Sugar, Whole Egg, Baking Soda, Salt.
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