Saltie Public Food Database

Best Ginger Snap Cookies

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UPC Code 000433906030
Data Source USDA

Nutrition Facts

Package Weight 4.2 oz
Serving Sizes 11 cookies (34g)
cookies
Calories 132
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 25mg 8%
Sodium 50mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 0.5g 2%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 cookies of Best Ginger Snap Cookies are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Best Ginger Snap Cookies is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Best Ginger Snap Cookies is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bart & Judy's Proprietary Rice Flour Blend, Butter, Fresh Ground Ginger, Brown Cane Sugar, Molasses, Whole Egg, Baking Soda, Salt.

Also by Bart & Judy's

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