Pretzels, Honey, Almond Butter

🥜

Brand Justin's

UPC Code 840379100549

Data Source USDA

Nutrition Facts

Package Weight 1.3 oz/37 g

Serving Sizes 1 pack (37g)

pack

Calories 190

Total Fat 13g 17%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Pretzels, Honey, Almond Butter are 30% in carbs, 59% in fat, and 10% in protein.

carbs: 30%

fat: 59%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Pretzels, Honey, Almond Butter is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pretzels, Honey, Almond Butter is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Honey Almond Butter - Dry Roasted Almonds, Organic Honey Powder (Organic Evaporated Cane Sugar, Organic Honey), Palm Oil, Sea Salt. Pretzels - Wheat Flour, Non-GMO Malt Extract, Non-GMO Canola Oil, Salt, Yeast, Baking Soda.