Honey Strawberry Greek Style Yogurt
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UPC Code
078355542025
Data Source
USDA
Package Weight
1.5 lbs/680 g
Serving Sizes
1 container (170g)
Calories
219
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
36mg
12%
Sodium
100mg
4%
Total Carbohydrate
27g
10%
Dietary Fiber
0g
0%
Sugars
26g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Honey Strawberry Greek Style Yogurt are
49% in carbs, 41% in fat, and 11% in protein.
carbs:
49%
fat:
41%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Strawberry Greek Style Yogurt is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Strawberry Greek Style Yogurt is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Milk, Evaporated Cane Syrup, Cream, Honey Powder, Natural Flavor, Pectin.
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