Beef Steak, Teriyaki

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Brand Pemmican

UPC Code 648036002287

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 1 oz (28g)

Calories 90

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 20mg 7%

Sodium 641mg 28%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 4g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Beef Steak, Teriyaki are 35% in carbs, 30% in fat, and 35% in protein.

carbs: 35%

fat: 30%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Steak, Teriyaki is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Steak, Teriyaki is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Sugar, Teriyaki Sauce (Water, Soy Beans, Wheat, Sugar, Salt), Tomato Paste, Maltodextrin, Salt, Sunflower Oil, Monosodium Glutamate, Apple Cider Vinegar, Sodium Tripolyphosphate, Oat Fiber, Onion Powder, Garlic Powder, Hydrolyzed Yeast Protein, Black Pepper Powder, Paprika, Citric Acid, Sodium Erythorbate, Spice Extractive, Sodium Nitrite.