Saltie Public Food Database

Beef Steak, Original

🥩
Brand Pemmican
UPC Code 648036002263
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 1 oz (28g)
oz
Calories 100
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 650mg 28%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 4g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Beef Steak, Original are 36% in carbs, 27% in fat, and 36% in protein.

carbs: 36%
fat: 27%
protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Steak, Original is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Steak, Original is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Sugar, Water, Tomato Paste, Maltodextrin, Salt, Sunflower Oil, Black Pepper Powder, Sodium Tripolyphosphate, Apple Cider Vinegar, Monosodium Glutamate, Smoke Flavor, Hydrolyzed Yeast Protein, Garlic Powder, Citric Acid, Sodium Erythorbate, Spice Extractive, Sodium Nitrite.

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