Beef Steak, Original
🥩
UPC Code
648036002263
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
1 oz (28g)
Calories
100
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
20mg
7%
Sodium
650mg
28%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
4g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Beef Steak, Original are
36% in carbs, 27% in fat, and 36% in protein.
carbs:
36%
fat:
27%
protein:
36%
Carbs to Weight Ratio
The carbs to weight ratio of Beef Steak, Original is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beef Steak, Original is estimated to be 25%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef, Sugar, Water, Tomato Paste, Maltodextrin, Salt, Sunflower Oil, Black Pepper Powder, Sodium Tripolyphosphate, Apple Cider Vinegar, Monosodium Glutamate, Smoke Flavor, Hydrolyzed Yeast Protein, Garlic Powder, Citric Acid, Sodium Erythorbate, Spice Extractive, Sodium Nitrite.
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