Saltie Public Food Database

Ramen Noodles With Vegetables, Hot & Spicy With Shrimp

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Brand Maruchan
UPC Code 041789003035
Data Source USDA

Nutrition Facts

Package Weight 3.32 oz/94.3 g
Serving Sizes 0.5 container (47.2g)
container
Calories 190
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 802mg 35%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 7%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 container of Ramen Noodles With Vegetables, Hot & Spicy With Shrimp are 53% in carbs, 38% in fat, and 9% in protein.

carbs: 53%
fat: 38%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Ramen Noodles With Vegetables, Hot & Spicy With Shrimp is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ramen Noodles With Vegetables, Hot & Spicy With Shrimp is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Dehydrated Vegetables (Cabbage, Carrot, Corn, Garlic, Onion, Chive), Salt, Chili And Other Spices, Contains Less Than 2% Of: Monosodium Glutamate, Freeze Dried Shrimp, Maltodextrin, Shiitake Mushroom, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Sugar, Hydrolyzed Corn, Wheat And Soy Protein, Yeast Extract, Miso Powder (Soybeans, Wheat, Rice, Salt), Potassium Carbonate, Sodium (Mono, Hexameta, And/or Tripoly) Phosphate, Silicon Dioxide (Anti-caking Agent), Sodium Carbonate, Citric Acid, Natural And Artificial Flavors, Sesame Oil, Disodium Inosinate, Disodium Guanylate, Chicken Broth, Lactose, Soya Lecithin, Turmeric.

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