Dark Chocolate, Nuts & Sea Salt Bar, Dark Chocolate, Nuts & Sea Salt
🥜
UPC Code
036800474154
Data Source
USDA
Package Weight
1.4 oz/40 g
Serving Sizes
1 bar (40g)
Calories
230
Total Fat
15g
19%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
16g
6%
Dietary Fiber
3g
11%
Sugars
10g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Dark Chocolate, Nuts & Sea Salt Bar, Dark Chocolate, Nuts & Sea Salt are
29% in carbs, 61% in fat, and 11% in protein.
carbs:
29%
fat:
61%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate, Nuts & Sea Salt Bar, Dark Chocolate, Nuts & Sea Salt is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate, Nuts & Sea Salt Bar, Dark Chocolate, Nuts & Sea Salt is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Peanuts, Dark Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin, Salt), Honey, Glucose Syrup Solids, Walnuts, Whole Grain Brown Rice Crisp, Contains Less Than 2% Of Chicory Root Extract (Inulin), Sea Salt, High Oleic Sunflower Oil, Soy Lecithin.
Other Foods