Saltie Public Food Database

4 Count Whoopie Pies Strawberry

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Brand Jewel
UPC Code 041144553700
Data Source USDA

Nutrition Facts

Package Weight 16 oz
Serving Sizes 1 whoopie pie (113g)
whoopie pie
Calories 490
Total Fat 24g 31%
Saturated Fat 7g 35%
Cholesterol 45mg 15%
Sodium 431mg 19%
Total Carbohydrate 66g 24%
Dietary Fiber 1g 4%
Sugars 49g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 whoopie pie of 4 Count Whoopie Pies Strawberry are 54% in carbs, 44% in fat, and 2% in protein.

carbs: 54%
fat: 44%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of 4 Count Whoopie Pies Strawberry is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 4 Count Whoopie Pies Strawberry is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Soybean Oil, Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Eggs, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Palm Oil, Mono- And Diglycerides, Polysorbate 60, Tbhq, Citric Acid), Palm Oil, Wheat Starch, Whey, Food Starch-modified, Leavening (Baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Monocalcium Phosphate), Salt, Corn Starch, Emulsifier Blend(Propylene Glycol Monoesters Of Fats And Fatty Acids, Mono- And Diglycerides, Soy Lecithin, Bht, Citric Acid Preservative), Degerminated Yellow Corn Flour, Propylene Glycol, Dextrose, Wheat Gluten, Cellulose Gum, Sodium Stearoyl Lactylate, Xanthan Gum, Guar Gum, Natural And Artificial Flavors, Ethyl Alcohol, Egg Yolks, Soy Lecithin, Red 40, Wheat Flour, Triacetin, Blue 1, Beta-carotene Color,

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