Saltie Public Food Database

Hot Dog Buns

🌭
Brand Jewel
UPC Code 021130185603
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 bun (43g)
bun
Calories 110
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Hot Dog Buns are 74% in carbs, 12% in fat, and 14% in protein.

carbs: 74%
fat: 12%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Dog Buns is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Dog Buns is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Flour, Barley Malt, Niacin [Vitamin B3], Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid [Vitamin B9]), Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (Mono- And Diglycerides, Ethoxylated Mono- And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (To Retain Freshness), Soy Flour, Yeast Nutrients (Monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Hydrogenated Cottonseed Oil, Soy Lecithin.

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