Sandwich Wheat Enriched Bread

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Brand Fresh Harvest

UPC Code 045284964037

Data Source USDA

Nutrition Facts

Package Weight 24 OZ/567 g

Serving Size 28g

Calories 80

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Sandwich Wheat Enriched Bread are 79% in carbs, 11% in fat, and 10% in protein.

carbs: 79%

fat: 11%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich Wheat Enriched Bread is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich Wheat Enriched Bread is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate Riboflavin, Folic Acid), Water High Fructose Corn Syrup, Whole Wheat Flour Contains Less Than 2% Of Each Of The Following Soybean Oil, Yeast, Salt, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Calcium Propionate Preservative, Caramel Color With Sulfites, Dried Honey, Calcium Sulfate, Sodium Stearoyl Lactylate, Wheat Flour, Wheat Starch, Enzymes, Sunflower Oil, Calcium Stearate, Sunflower Lecithin, Calcium Idoate, High Oleic Canola Oil, Ammonium Sulfate, Silicon Dioxide.