Saltie Public Food Database

Creamy Classic Macaroni Salad

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UPC Code 071117172287
Data Source USDA

Nutrition Facts

Package Weight 3 LB/1.36 kg
Serving Size 140g
g
Calories 309
Total Fat 21g 27%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 690mg 30%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Sugars 7g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of Creamy Classic Macaroni Salad are 33% in carbs, 60% in fat, and 6% in protein.

carbs: 33%
fat: 60%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Classic Macaroni Salad is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Classic Macaroni Salad is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Macaroni (Semolina Wheat Flour (Enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg White), Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sugar, Celery, Sweet Pickle Relish (Cucumber, Sugar, Distilled Vinegar, Salt, Mustard Seed, Xanthan Gum, Calcium Chloride, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Onion, Carrots, Red Bell Pepper, Salt, Cultured Dextrose To Protect Flavor, Mustard (Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Modified Corn Starch, Xanthan Gum, Natamycin (Natural Antimicrobial).

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