Saltie Public Food Database

Papaya Slices In Heavy Syrup

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Brand Goya
UPC Code 041331030878
Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g
Serving Sizes 0.5 cup (164g)
cup
Calories 440
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 109g 40%
Dietary Fiber 2g 7%
Sugars 107g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Papaya Slices In Heavy Syrup are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Papaya Slices In Heavy Syrup is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Papaya Slices In Heavy Syrup is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Papaya, Sugar, Water And Cinnamon.

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