Chicken Breast Fries, Flamin' Hot

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Brand Yummy

UPC Code 064563223276

Data Source USDA

Nutrition Facts

Package Weight 26 oz/1.625 lbs

Serving Sizes 4 pieces (80g)

pieces

Calories 180

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 20mg 7%

Sodium 440mg 19%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Chicken Breast Fries, Flamin' Hot are 33% in carbs, 45% in fat, and 22% in protein.

carbs: 33%

fat: 45%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Breast Fries, Flamin' Hot is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Breast Fries, Flamin' Hot is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breast With Rib Meat, Water, Enriched Bleached Wheat Flour (Niacin (Vitamin B3), Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Modified Corn Starch, Isolated Soy Protein. Contains 2% Or Less Of The Following: Salt, Flavor, Dextrose, Yellow Corn Flour, Spices, Canola Oil, Yeast, Dehydrated Red Bell Pepper, Tomato Powder, Sodium Diacetate, Yeast Extract, Sugar, Jalapeno Pepper Powder, Onion Powder, Garlic Powder, Flax Meal, Extractive Of Paprika And Annatto, Extractive Of Paprika, Natural Flavor, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Guar Gum.