Saltie Public Food Database

Familijne Mleczne Milky Wafers

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Brand Jutrzenka
UPC Code 5900352012469
Data Source USDA

Nutrition Facts

Serving Sizes 6 wafers (about) (25g)
wafers (about)
Calories 140
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 wafers (about) of Familijne Mleczne Milky Wafers are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%
fat: 50%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Familijne Mleczne Milky Wafers is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Familijne Mleczne Milky Wafers is estimated to be -4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Hydrogenated Vegetable Fat, Sugar, Skim Milk Powder (12%), White Chocolate (Sugar, Whole Milk Powder, Cocoa Butter, Whey Powder - From Milk), Glucose, Maltodextrin, Whey Powder (From Milk), Starch, Emulsifier (Soya Lecithin), Salt, Flavour, Raising Agents (E 500 - Sodium Carbonates, E 503 - Ammonium Carbonates).

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