Kaiser Sliced Hearth-baked Bread & Rolls
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UPC Code
072465905053
Data Source
USDA
Package Weight
18 oz/510 g
Serving Sizes
1 roll (68g)
Calories
180
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
34g
12%
Dietary Fiber
2g
7%
Sugars
3g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 roll of Kaiser Sliced Hearth-baked Bread & Rolls are
77% in carbs, 8% in fat, and 16% in protein.
carbs:
77%
fat:
8%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Kaiser Sliced Hearth-baked Bread & Rolls is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kaiser Sliced Hearth-baked Bread & Rolls is estimated to be 38%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast, Sugar, Soybean Oil, Calcium Sulfate, Dextrose, Wheat Starch, Mono-and Diglycerides, Calcium Propionate (Preservative), Diacetyl Tartaric Acid Esters Of Monoglycerides (Datem), Sorbic Acid, Hydrogenated Soybean Oil, Citric Acid, Wheat Flour, Diacetyl Tartaric Acid Esters Of Mono-diglycerides (Datem), Calcium Stearoyl Lactylate (Csl), Ascorbic Acid (Vitamin C), Enzymes, L-cysteine Hydrochloride, Tbhq (Antioxidant).
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