Italian Sliced Hearth-baked Bread & Rolls
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UPC Code
072465111119
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
1 roll (79g)
Calories
210
Total Fat
2g
3%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
510mg
22%
Total Carbohydrate
41g
15%
Dietary Fiber
3g
11%
Sugars
3g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 roll of Italian Sliced Hearth-baked Bread & Rolls are
77% in carbs, 8% in fat, and 15% in protein.
carbs:
77%
fat:
8%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Sliced Hearth-baked Bread & Rolls is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Sliced Hearth-baked Bread & Rolls is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Salt, Yeast, Soybean Oil, Sugar, Calcium Sulfate, Dextrose, Wheat Starch, Mono- And Diglycerides, Calcium Stearoyl Lactylate (Csl), Sorbic Acid, Hydrogenated Soybean Oil, Citric Acid, Malt Powder (Dried Corn Syrup, Barley Malt Extract), Diacetyl Tartaric Acid Esters Of Mono-diglycerides (Datem), Wheat Flour, Ascorbic Acid (Vitamin C), Potassium Iodate, Ethoxylated Mono- And Diglycerides, Enzymes, Preservatives (Calcium Propionate, Propionic Acid, Phosphoric Acid), Vital Wheat Gluten.
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