Loaded Potato Salad

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Brand Wal-mart Stores, Inc.

UPC Code 078742213477

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1/2 cup (140g)

cup

Calories 309

Total Fat 22g 28%

Saturated Fat 7g 35%

Cholesterol 41mg 14%

Sodium 869mg 38%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Loaded Potato Salad are 26% in carbs, 66% in fat, and 8% in protein.

carbs: 26%

fat: 66%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Loaded Potato Salad is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Loaded Potato Salad is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sour Cream (Milk, Cream, Sugar, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Bacterial Culture, Potassium Sorbate [Preservative]), Shredded Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Extract [Color], Natamycin [Mold Inhibitor]), Water, Sodium Lactate, Uncured Bacon Bits (Pork, Water, Salt, Turbinado Sugar, Celery Powder, Sea Salt), Vinegar, Salt, Glucono-delta-lactone, Modified Corn Starch, Sugar, Citric Acid, Onion Powder, Xanthan Gum, Black Pepper, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Chives.