Monterey Jack With Sour Cream & Onion Seasoning Cheese Nuggets

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Brand Great Value

UPC Code 078742279664

Data Source USDA

Nutrition Facts

Package Weight 6.25 oz/177 g

Serving Sizes 1 pouch (35g)

pouch

Calories 130

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 35mg 12%

Sodium 290mg 13%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Monterey Jack With Sour Cream & Onion Seasoning Cheese Nuggets are 3% in carbs, 71% in fat, and 25% in protein.

carbs: 3%

fat: 71%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Monterey Jack With Sour Cream & Onion Seasoning Cheese Nuggets is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Monterey Jack With Sour Cream & Onion Seasoning Cheese Nuggets is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Sour Cream And Onion Seasoning (Onion Powder, Salt, Dextrose, Sugar, Maltodextrin, Contains 2% Or Less Of: Natural And Artificial Flavor, Citric Acid, Spice, Gum Acacia, Canola Oil, Silicon Dioxide, Sour Cream Powder [Cultured Cream, Nonfat Milk]), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor).