Saltie Public Food Database

Chocolate Bear Cookies

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Brand Biskitop
UPC Code 8993083938952
Data Source USDA

Nutrition Facts

Serving Sizes 20g
g
Calories 100
Total Fat 5g 6%
Saturated Fat 2.4g 12%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 g of Chocolate Bear Cookies are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%
fat: 45%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Bear Cookies is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Bear Cookies is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Palm Oil (Contains Antioxidant Tbhq), Leavening Agent (Ammonium Hydrogen Carbonate, Sodium Hydrogen Carbonate), Skim Milk Powder, Chocolate Powder, Salt, Food Coloring (Caramel Ill), Artificial Flavor (Chocolate, Vanillin)

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