Wafer Sticks, Assorted, Assorted

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Brand Biskitop

UPC Code 046872050637

Data Source USDA

Nutrition Facts

Package Weight 400 g

Serving Sizes 3.527 oz (100g)

Calories 512

Total Fat 24.8g 32%

Saturated Fat 11.4g 57%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 68g 25%

Dietary Fiber 0g 0%

Sugars 41.1g

Protein 4.3g 9%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.527 oz of Wafer Sticks, Assorted, Assorted are 53% in carbs, 44% in fat, and 3% in protein.

carbs: 53%

fat: 44%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Wafer Sticks, Assorted, Assorted is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wafer Sticks, Assorted, Assorted is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Palm Oil, Milk Powder, Cocoa Powder, Salt, Caramel, Soy Lecithin, Food Color (Fd&c Red No. 40, Fd&c Yellow No. 6), Food Flavor (Chocolate Flavor, Vanilla Flavor, Coffee Flavor, Strawberry Flavor).