Barbeque Pork

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Brand Yangtze

UPC Code 210093905759

Data Source USDA

Nutrition Facts

Serving Sizes 3 oz (81g)

Calories 140

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 55mg 18%

Sodium 810mg 35%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 0g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Barbeque Pork are 17% in carbs, 26% in fat, and 57% in protein.

carbs: 17%

fat: 26%

protein: 57%

Carbs to Weight Ratio

The carbs to weight ratio of Barbeque Pork is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Barbeque Pork is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Sugar, Soy Sauce (Water, Wheat, Soybeans, Alcohol), Water, Hoisin Sauce (Sugar, Water, Sweet Potato, Salt, Modified Corn Starch, Soybeans, Spices, Sesame Seeds, Caramel Color, Wheat Flour, Garlic, Chili Pepper, Acetic Acid), Salt, Sodium Phosphate, Grain Alcohol, Sodium Nitrite, Fd & C Red #40, Fd & C Yellow #6., Chinese Hot Mustard (Water, Mustard Seasoning [Mustard, Salt, Sugar, Xanthan Gum, Oleoresin Turmeric, Potassium Sorbate And Sodium Beazoate As Preservatives], And Vinegar).