Saltie Public Food Database

Organic Bean, Veggie Burrito, Bean, Veggie

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Brand O Organics
UPC Code 079893108902
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 1 burrito (142g)
burrito
Calories 260
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 559mg 24%
Total Carbohydrate 40g 15%
Dietary Fiber 6g 21%
Sugars 1g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Organic Bean, Veggie Burrito, Bean, Veggie are 60% in carbs, 24% in fat, and 16% in protein.

carbs: 60%
fat: 24%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Bean, Veggie Burrito, Bean, Veggie is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Bean, Veggie Burrito, Bean, Veggie is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Flour Tortilla: Organic Wheat Flour (With Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Organic Soybean Oil, Sea Salt, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Non-GMO Corn Starch), Organic Cane Sugar. Beans: Organic Pinto Beans Cooked In Water, 2% Or Less Of Each Of The Following: Organic Soybean Oil, Sea Salt, Organic Spices, Organic Garlic. Rice: Organic Brown Rice Cooked In Water, Organic Veggies [Spinach And Sweet Potato], Organic Tomatoes In Organic Tomato Juice, Organic Onion, 2 % Or Less Of Each Of The Following: Organic Spices, Organic Lime Juice, Organic Garlic, Sea Salt. Sauce: Water, Organic Tomatoes In Organic Tomato Juice, Organic Chilies, Organic Red Bell Pepper Powder, Organic Sugar, 2% Or Less Of Each Of The Following: Sea Salt, Organic Garlic, Organic Dry Onion, Organic Cornstarch, Organic Spice. Organic Aged White Cheddar Cheese: Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes.

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