Chinese Style Barbecue Pork

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Brand Yangtze

UPC Code 074545101096

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 3 oz (85g)

Calories 130

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 30mg 10%

Sodium 680mg 30%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 6g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Chinese Style Barbecue Pork are 18% in carbs, 17% in fat, and 64% in protein.

carbs: 18%

fat: 17%

protein: 64%

Carbs to Weight Ratio

The carbs to weight ratio of Chinese Style Barbecue Pork is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chinese Style Barbecue Pork is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Sugar, Soy Sauce (Water, Wheat, Soybeans, Alcohol), Water, Hoisin Sauce (Sugar, Water, Sweet Potato, Salt, Modified Corn Starch, Soybeans, Spices, Sesame Seeds, Caramel Color, Wheat Flour, Garlic, Chili Pepper, Acetic Acid), Salt, Sodium Phosphate, Grain Alcohol, Sodium Nitrite, Fd&c Red #40, Fd&c Yellow #5, Fd&c Yellow #6. (*Except For That Naturally Occurring In Soy Sauce.) Chinese Style Hot Mustard: (Water, Mustard Seasoning [Mustard, Salt, Sugar, Xanthan Gum, Oleoresin Turmeric, Potassium Sorbate And Sodium Benzoate As Preservatives], And Vinegar).