Saltie Public Food Database

Carrot Cake Torte

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Brand Marketside
UPC Code 681131101875
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 0.5 torte (99g)
torte
Calories 490
Total Fat 30g 38%
Saturated Fat 12g 60%
Cholesterol 51mg 17%
Sodium 400mg 17%
Total Carbohydrate 51g 19%
Dietary Fiber 1g 4%
Sugars 41g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 torte of Carrot Cake Torte are 42% in carbs, 56% in fat, and 2% in protein.

carbs: 42%
fat: 56%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Carrot Cake Torte is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carrot Cake Torte is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cream Cheese (Milk, Cream, Bacterial Culture, Salt, Carob Bean Gum), Carrots, Bleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Vegetable Shortening (Palm And Soybean Oils, Mono- And Diglycerides, Polysorbate 60, Preservative [Tbhq]), Eggs, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono- And Diglycerides, Artificial Flavor, Annatto Extract [For Color], Preservative [Calcium Disodium Edta], Vitamin A Palmitate), Crushed Pineapple, Brown Sugar, Orange Confectionery Curls (Sugar, Cocoa Butter, Whole Milk Powder, Whey Powder, Lactose, Soy Lecithin, Natural Flavor, Paprika Extract [For Color]), Contains Less Than 2% Of The Following: Invert Sugar, Modified Corn Starch, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavor, Cinnamon, Salt, Soy Lecithin.

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