Strawberry Rhubarb Organic Cultured Coconut
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UPC Code
852614006493
Data Source
USDA
Package Weight
4 oz/114 g
Serving Size
114g
Calories
180
Total Fat
15g
19%
Saturated Fat
13g
65%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
7%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 114 g of Strawberry Rhubarb Organic Cultured Coconut are
24% in carbs, 74% in fat, and 2% in protein.
carbs:
24%
fat:
74%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Rhubarb Organic Cultured Coconut is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Rhubarb Organic Cultured Coconut is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Coconuts, Spring Water, Organic Strawberries, Organic Rhubarb, Organic Cane Sugar, Organic Cassava Root, Organic Carob Gum, Vegan Probiotic Cultures
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