Saltie Public Food Database

Vegan Chocolate Chip Cookie

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UPC Code 851331007073
Data Source USDA

Nutrition Facts

Package Weight 16.9 oz/1.05 lbs/480 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 120
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Vegan Chocolate Chip Cookie are 67% in carbs, 30% in fat, and 3% in protein.

carbs: 67%
fat: 30%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Vegan Chocolate Chip Cookie is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegan Chocolate Chip Cookie is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar (Organic Sugar), Brown Sugar (Organic Sugar, Organic Molasses), Brown Rice Flour (Whole Grain Brown Rice), Earth Balance (Vegetable Oil Blend (Palm Fruit, Canola, Safflower, Flax, And Olive Oils), Water, Salt, Natural Flavor, Pea Protein, Sunflower Lecithin, Lactic Acid (To Protect Freshness), And Annatto Extract (Color)), Chocolate Chips (Sugar, Natural Chocolate Liquor, Non-dairy Cocoa Butter), Gluten-free Oat Flour (Whole Grain Oats), Water, Vanilla (Water, Alcohol, Sugar, Vanilla Bean Extract), Xanthan Gum, Sea Salt

Also by Big Dipper Cookie Dough Co.

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