Saltie Public Food Database

Rocket Chip Cookie Dough

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UPC Code 851331007028
Data Source USDA

Nutrition Facts

Package Weight 16.9 oz/1.05 lbs/480 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 120
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 30mg 1%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Rocket Chip Cookie Dough are 61% in carbs, 36% in fat, and 3% in protein.

carbs: 61%
fat: 36%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Rocket Chip Cookie Dough is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rocket Chip Cookie Dough is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Wheat Flour, Brown Sugar (Sugar, Molasses), Butter (Pasteurized Cream (Milk), Natural Flavorings), Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Water, Vanilla (Vanilla Bean Extracts, Water And Alcohol), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, And Monocalcium Phosphate), Sea Salt, Xanthan Gum

Also by Big Dipper Cookie Dough Co.

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