Strawberry Granola Crunch Strawberry Vanilla Oat Blend With Granola, Honey Roasted Almonds & Strawberry Fruit Pieces

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Brand Chobani

UPC Code 818290016973

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 container (150g)

container

Calories 170

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 41mg 2%

Total Carbohydrate 30g 11%

Dietary Fiber 2g 7%

Sugars 19g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Strawberry Granola Crunch Strawberry Vanilla Oat Blend With Granola, Honey Roasted Almonds & Strawberry Fruit Pieces are 66% in carbs, 25% in fat, and 9% in protein.

carbs: 66%

fat: 25%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Granola Crunch Strawberry Vanilla Oat Blend With Granola, Honey Roasted Almonds & Strawberry Fruit Pieces is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Granola Crunch Strawberry Vanilla Oat Blend With Granola, Honey Roasted Almonds & Strawberry Fruit Pieces is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oat Blend* (Water, Whole Grain Oats*), Cane Sugar, Tapioca Flour, Strawberries, Coconut, Whole Rolled Oats*, Almonds, Contains Less Than 2% Of: Strawberry Puree, Apple Puree, Apple Juice Concentrate, Pea Protein*, Whole Oat Flour*, Vegetable Oils (Sunflower, Canola), Rice Flour, Lemon Juice Concentrate, Honey, Molasses, Fruit Pectin, Fruit And Vegetable Juice (For Color), Locust Bean Gum, Citrus Fiber, Vanilla Extract, Barley Malt Syrup, Natural Flavors, Water, Salt, Cultures.