Potato Skins, Cheddar, Bacon, Cheddar, Bacon
🥔
UPC Code
011110865847
Data Source
USDA
Package Weight
12.8 oz/363 g
Serving Sizes
2 pieces (91g)
Calories
190
Total Fat
12g
15%
Saturated Fat
6g
30%
Cholesterol
35mg
12%
Sodium
410mg
18%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
1g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pieces of Potato Skins, Cheddar, Bacon, Cheddar, Bacon are
25% in carbs, 56% in fat, and 19% in protein.
carbs:
25%
fat:
56%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Potato Skins, Cheddar, Bacon, Cheddar, Bacon is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Potato Skins, Cheddar, Bacon, Cheddar, Bacon is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fried Potato Skin (Potatoes, Canola, Soybean And/or Cottonseed Oil), Cheddar Bacon Cheese Product (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Bacon [Cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite], Water, Artificial Flavor, Sodium Citrate, Skm Milk, Sodium Alginate, Sorbic Acid, Onion Powder, Lactic Acid, Chives, Natural Smoke Flavor, Carotenal, Annatto And Paprika [For Color]), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [For Color]), Fully Cooked Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Also Contain Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate).
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