Saltie Public Food Database

98% Fat Free Chunk White Chicken In Water

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UPC Code 019722082331
Data Source USDA

Nutrition Facts

Package Weight 10 OZ/284 g
Serving Size 56g
g
Calories 40
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 25mg 8%
Sodium 210mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of 98% Fat Free Chunk White Chicken In Water are 0% in carbs, 22% in fat, and 78% in protein.

carbs: 0%
fat: 22%
protein: 78%

Carbs to Weight Ratio

The carbs to weight ratio of 98% Fat Free Chunk White Chicken In Water is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 98% Fat Free Chunk White Chicken In Water is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked White Chicken Meat, Water, Contains Less Than 2% Of The Following: Salt, Modified Food Starch, Sodium Phosphates.

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