Bruschetta, Tomato & Garlic, Tomato & Garlic

🍅

Brand La Piana

UPC Code 785514002237

Data Source USDA

Nutrition Facts

Package Weight 10 oz/285 g

Serving Sizes 0.25 cup (60g)

cup

Calories 100

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 450mg 20%

Total Carbohydrate 7g 3%

Dietary Fiber 2g 7%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Bruschetta, Tomato & Garlic, Tomato & Garlic are 29% in carbs, 66% in fat, and 4% in protein.

carbs: 29%

fat: 66%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Bruschetta, Tomato & Garlic, Tomato & Garlic is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bruschetta, Tomato & Garlic, Tomato & Garlic is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid As Ph Control Agent), Chopped Garlic, Tomato Flakes, Sunflower Oil, Salt, Extra Virgin Olive Oil, Basil, Wine Vinegar.