Saltie Public Food Database

Ravioli Pasta

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Brand La Piana
UPC Code 785514006037
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 0.5 cup (60g)
cup
Calories 240
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 30mg 10%
Sodium 380mg 17%
Total Carbohydrate 39g 14%
Dietary Fiber 2g 7%
Sugars 3g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ravioli Pasta are 64% in carbs, 22% in fat, and 13% in protein.

carbs: 64%
fat: 22%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Ravioli Pasta is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ravioli Pasta is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta Ingredients: Durum Wheat Semolina, Eggs, Water. Filling Ingredients: Parmesan Cheese (Milk, Salt, Rennet), Bread Crumbs (Wheat Flour, Water, Salt), Dehydrated Squash, Sunflower Oil, Amaretti (Sugar, Apricot Kernels, Egg Whites, Wheat Flour, Lactose, Milk Protein, Butter, Natural Almond Flavor, Baking Soda [Sodium Bicarbonate]), Salt, Nutmeg, Pepper.

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